← Equipment
DY Row

What it is
A plate-loaded rowing machine built for a thick, strong back with a huge range of motion.
Why it's rare here
Hard to find outside a hardcore gym.
Who it helps
Anyone chasing back width and thickness the machines at home can't touch.
More rare iron
Train the dy row
It's on the floor and it's yours 24/7 as a member. Book a free tour and try it.