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Elevated Belt Squat
What it is
Loads your legs from a hip belt so your spine carries none of the weight.
Why it's rare here
A specialty piece you won't find at the chain gyms nearby.
Who it helps
Big leg days without axial load, and anyone training around a back or shoulder issue.
More rare iron
Train the elevated belt squat
It's on the floor and it's yours 24/7 as a member. Book a free tour and try it.