about 15 minutes
24/7 Gym near Goshen, CT
About fifteen minutes from Goshen.
Goshen is quiet, and that's the point. But when it's time to actually train, the short hop into Torrington gets you onto a floor built for it.
Atlas runs 24/7, 365 on key-tag access, which is exactly what you want when you're driving in from a smaller town: train on your schedule, not the gym's. No waiting for a desk to open.
Grab a day pass, drive the fifteen minutes once, and see how it fits your week.
Getting here
Goshen is the easy one. Take Route 4 east out of town and stay on it into West Torrington, where it runs along Migeon Ave. Atlas is right on it at 634, with free parking out front and around back.
A twice-a-week plan
- Day 1: squats or the belt squat, then the reverse hyper and a few rounds of sled pushes.
- Day 2: deadlifts on the platform, then the DY row and loaded carries on the turf.
Two solid sessions a week is enough to get stronger, and it keeps the drive to two trips. Add a third day when your schedule allows.
Before your first trip
Call or text to book a free tour, or just come in on a day pass. Bring water, a towel and the shoes you lift in, and an owner will show you where everything is.
Try it first
Come in on a $14.99 day pass, or book a free tour and an owner will show you around. Personal training starts with a free 30-minute consult.
On the floor
Ways to train
Worth the drive from Goshen
A day pass gets you on the floor. Train a session and decide from there.