about 20 minutes
24/7 Gym near New Hartford, CT
About twenty minutes from New Hartford.
New Hartford is a bit of a drive. Atlas is about twenty minutes away and built for people who take training seriously.
With 24/7, 365 access, you plan the trip once and train whenever it fits. Specialty iron, honest coaching, and a community that actually knows your name make the twenty minutes an easy trade.
Book a free tour or grab a day pass. Drive out once and see for yourself.
Getting here
Take Route 202 west into Torrington, then follow Route 4 west to Migeon Ave. Atlas is at 634, with free parking out front and around back.
Track it so the drive pays off
Twenty minutes each way is a real commitment, so measure what it's buying you. An InBody 570 scan breaks your weight into muscle, fat and water, so you can see change before the mirror does. Scan once a month, at the same time of day, and compare. Commitment memberships include a free scan.
A plan for three trips a week
- Day 1: legs on the belt squat and the ISO leg press.
- Day 2: back and arms on the DY row and the cable stacks.
- Day 3: a full-body session, finished with sled pushes on the turf.
If two trips a week is what fits, keep days 1 and 2 and finish each one with a few minutes on the turf.
Try it first
Come in on a $14.99 day pass, or book a free tour and an owner will show you around. Personal training starts with a free 30-minute consult.
On the floor
Ways to train
Worth the drive from New Hartford
A day pass gets you on the floor. Train a session and decide from there.